Fitness and Recreation

Student Fitness Center

Hours of Operation:
Monday-Thursday        11 a.m. – 6 p.m.
Friday                                    11 a.m. – 3 p.m.

Credit-Free Fitness and Recreation Courses

MCC’s Continuing Education Division offers fitness, recreation, health and wellness courses that are open to the public, including credit students, and the Organization of Active Adults, through MCC’s Credit-Free Programs.

See our catalog for the exciting array of course offerings, including:

  • Aromatherapy
  • Awakening Chakras
  • Cardio-Kickboxing
  • Connecticut Basic Boating
  • Dance-Ballet, Ballroom, Hip Hop, Jazz, Line, Salsa, Swing,Tango
  • Hapkido
  • Improve Balance and Core Strength
  • Kung Fu
  • Meditation
  • Personal Trainer National Certification
  • QiGong
  • Sound Therapy
  • Tai Chi
  • Yoga and Yoga-Lates
  • Zumba
  • And more!

Each credit-free course has its own course fee,  separate from the Fitness Center membership fee. Students must pre-register for each course. Please register by downloading and completing  the  Credit-Free Registration Form or by completing the form found in the catalog.