Fitness & Recreation

Hours of Operation
Monday-Thursday        11 a.m.-6 p,m.
Friday                                   11 a.m.-3 p.m.

Credit-Free Fitness and Recreation Courses

Fitness, recreation, health and wellness courses are open to the public, including credit students, through MCC’s Credit-Free Programs. See our catalog for the exciting array of course offerings, including:

  • Aromatherapy
  • Awakening Chakras
  • Cardio-Kickboxing
  • Connecticut Basic Boating
  • Dance-Ballet, Ballroom, Hip Hop, Jazz, Line, Salsa, Swing,Tango
  • Hapkido
  • Improve Balance and Core Strength
  • Kung Fu
  • Meditation
  • Personal Trainer National Certification
  • QiGong
  • Sound Therapy
  • Tai Chi
  • Yoga and Yoga-Lates
  • Zumba
  • And more!

Each credit-free course has its own course fee, and you must pre-register for each course. Please register by downloading and completing  the  2015 Fall Registration Form or by completing the form found in the catalog.