Fitness Center

Welcome to the Fitness Center. Our mission is to provide a place on campus for students, staff and faculty to improve their overall health and wellness.  Our facility is open to CT State Manchester credit-earning students, faculty and staff (membership required.) The center is used for credit and non-credit courses and also serves as laboratory space for the Health and Exercise Science program.

Hours of Operation
Monday-Thursday,  9:30 a.m.-4:00 p.m.
Friday, Closed

Full Body Functional Training w/ Diligence Training: Monday and Wednesday, 1:00 p.m.-2:00 p.m.; Tuesdays, 2:00 p.m.-3:00 p.m.
Personal Training Sessions w/ Diligence Training: Thursday and Friday, 2:00 p.m.-3:00 p.m.
Circuit Training w/ Carolyn Rivers: Tuesdays, 12:30 p.m.-1:30 p.m.


Samuel A. Darko, Wellness Assistant/Fitness Center
Office Hours
Monday and Wednesday, 3:00 p.m.-6:00 p.m.
Tuesday and Thursday, 1:00 p.m.-5:00 p.m.
Friday, 11:00 a.m.-2:00 p.m.